Weigh In record (no journal entry) for 02 September 2020
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95.4 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1600 kcal
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Fat: 86.83g | Prot: 70.47g | Carbs: 131.08g.
Breakfast: Grani Amici Pão de Forma de Inhame, Piracanjuba Queijo Minas Padrão. Lunch: Cacau Show Bombom de Chocolate Ao Leite com Recheio de Trufa de Chocolate Ao Leite, Konjac Massa MF Espaguete, Estrogonofe de Frango. Dinner: Piracanjuba Queijo Minas Padrão, Grani Amici Pão de Forma de Inhame, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). Snacks/Other: Giassi Bolo Nega Maluca, Vida Leve Croquete Vegano. more...
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2910 kcal
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Exercise:
Pedalling - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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analuisapiresr's Weight History
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