Weigh In record (no journal entry) for 02 September 2020
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62 kg
Lost so far: 0.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1110 kcal
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Fat: 51.76g | Prot: 89.15g | Carbs: 79.95g.
Breakfast: Batata Doce, Jussara Leite Integral. Lunch: Sadia Coxinha Das Asas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Coxinha Das Asas. more...
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Gaining 2.8 kg a Week
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joelma_sousa's Weight History
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