Weigh In record (no journal entry) for 02 September 2020
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62.3 kg
Lost so far: 10.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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890 kcal
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Fat: 21.98g | Prot: 77.02g | Carbs: 103.28g.
Breakfast: Naranjas Ombligonas, Pan Blanco Tostado. Lunch: Naranjas Ombligonas, Zanahoria, Repollo, Cuadril. Dinner: Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Vauquita Alfajor de Arroz, Mandarinas. more...
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Losing 0.7 kg a Week
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