Weigh In record (no journal entry) for 02 September 2020
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59.3 kg
Lost so far: 26.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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406 kcal
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Fat: 15.63g | Prot: 41.46g | Carbs: 25.26g.
Breakfast: Naraya Oat Choco Pandan. Dinner: Jagung Manis Kuning, Telur Rebus, Sawi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 0.7 kg a Week
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gaaaluuh's Weight History
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