Weigh In record (no journal entry) for 02 September 2020
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1378 kcal
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Fat: 52.58g | Prot: 129.35g | Carbs: 101.47g.
Breakfast: Оливковое Масло, Яблоко, QNT Protein Joy, Киприно Сыр Лайт 15%, Fillini Макароны из Твёрдых Сортов Пшеницы, Огурец, Яйцо Куриное, Каждый День Филе Кальмара. more...
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Losing 0.0 kg a Week
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