Weigh In record (no journal entry) for 02 September 2020
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63.4 kg
Lost so far: 13.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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918 kcal
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Fat: 15.10g | Prot: 69.42g | Carbs: 141.40g.
Lunch: Carne de Panela, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Carne de Panela, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno). Snacks/Other: Suco de Couve com Limão, Suco de Couve com Limão. more...
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Losing 1.0 kg a Week
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dreza.silva's Weight History
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