Weigh In record (no journal entry) for 02 September 2020
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70.7 kg
Lost so far: 0.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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953 kcal
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Fat: 31.84g | Prot: 25.70g | Carbs: 143.53g.
Breakfast: Requeijão, Vale do Sol Pão Integral , Dona Benta Bolo de Cenoura, Café. Lunch: Batata Inglesa Cozida, Paganini Aceto Balsâmico, La Violetera Azeitonas Verdes, Dicel Palmito de Pupunha, Nuggets de Frango, Couve-Flor, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Torta de Banana, Forno de Minas Pão de Queijo Tradicional, Café, Requeijão, Do Bem Suco de Abacaxi com Hortelã. more...
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Losing 4.2 kg a Week
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Dricagio's Weight History
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