Weigh In record (no journal entry) for 02 September 2020
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87.7 kg
Lost so far: 8.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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810 kcal
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Fat: 37.51g | Prot: 78.73g | Carbs: 41.88g.
Breakfast: Buritis Queijo Frescal Light, Wickbold Pão 100% Integral + Fibras com Cranberry, Select Requeijão, Melão Amarelo. Lunch: Cenouras, Beterrabas, Sadia Filezinho de Frango (Sassami), Alface. Dinner: Neugebauer Chocolate Meio Amargo 40% Cacau. Snacks/Other: Tomates Cereja, Queijo Minas, Panqueca Dukan. more...
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Losing 3.5 kg a Week
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condessaraquel's Weight History
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