istominabella's Journal, 02 Sep 20

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Weigh In record (no journal entry) for 02 September 2020

76.9 kg Lost so far: 6.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:

611 kcal

Fat: 24.24g | Prot: 39.18g | Carbs: 60.83g. Breakfast: Савушкин Продукт Йогурт Клубника 2%, Блины на Рис/Пш Муке 50/50. Dinner: Соевый Соус, Kuc Сербская Брынза, Помидоры, Огурец (с Кожурой), Маффины Куриные с Тыквой. more...

1964 kcal

Exercise: Упражнение "Худеем за 30 дней" по плану - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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istominabella's Journal, 02 Sep 20

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istominabella's Weight History