Weigh In record (no journal entry) for 02 September 2020
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67.2 kg
Lost so far: 1.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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665 kcal
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Fat: 51.47g | Prot: 37.17g | Carbs: 10.85g.
Breakfast: Manteiga (com Sal), Café. Lunch: Presunto Picado, Abobrinha Cozida, Itambé Manteiga Extra com Sal, Subway Pepinos, Subway Cebola, Subway Tomate, Gallo Azeite de Oliva Extra Virgem, Alface de Folha Verde, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Amendupã Amendoim Torrado em Casca, Itambé Creme de Leite Leve, Ovo Cozido, Hortifruti Abacate, Manteiga (com Sal). more...
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Losing 2.8 kg a Week
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Adriana.blue's Weight History
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