Weigh In record (no journal entry) for 02 September 2020
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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517 kcal
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Fat: 21.56g | Prot: 38.51g | Carbs: 50.99g.
Breakfast: Sarı Tatlı Mısır (Mısırlar Koçanı Üzerinde, Tuzsuz, Dondurulmuş, Süzülmüş, Pişmiş, Haşlanmış), Untad Form Light Ekmek, Peysan Çörekotlu Peynir, Zeytin. Dinner: Karışık Yeşil Salata, Nar Ekşisi, Dardanel Light Ton Balığı. more...
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Losing 0.2 kg a Week
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Buse4321's Weight History
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