Weigh In record (no journal entry) for 02 September 2020
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1231 kcal
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Fat: 59.31g | Prot: 42.84g | Carbs: 148.10g.
Breakfast: Pepaya, Apel. Lunch: Tempe Penyet, Getuk, Tahu Goreng, Perkedel Jagung. Dinner: Telur, Daun Bawang, Minyak Wijen, Quaker Oat. Snacks/Other: Semangka. more...
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Gaining 0.5 kg a Week
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eis mafisyah's Weight History
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