Weigh In record (no journal entry) for 02 September 2020
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55.1 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1206 kcal
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Fat: 43.66g | Prot: 129.07g | Carbs: 74.08g.
Breakfast: Финик, Сырники Диетические. Second Breakfast: Омлет с Молоком. Afternoon Tea: Сосиска Индейки, Сырники ПП, Гречка Отварная. Dinner: Запеченная или Жаренная Рыба. more...
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Losing 1.8 kg a Week
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