Weigh In record (no journal entry) for 02 September 2020
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54.9 kg
Lost so far: 6.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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915 kcal
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Fat: 18.22g | Prot: 23.51g | Carbs: 168.62g.
Breakfast: Нижегородский Хлеб Лаваш Армянский Тонкий, Global Village Томатная Паста, Простоквашино Сметана 10%. Lunch: Запеченный Картофель. Dinner: Банан, Яблоко. more...
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Losing 1.6 kg a Week
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Lamiya199898's Weight History
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