Weigh In record (no journal entry) for 02 September 2020
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2223 kcal
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Fat: 74.33g | Prot: 84.51g | Carbs: 303.95g.
Breakfast: Beyaz Ekmek, Patates Salatası. Lunch: Kavun Karpuz, Pirinç Pilavı, Haşlama, Et Haşlama. Dinner: Soğanlar, Mayalı Ekmek, Karpuz, Pirinç Pilavı, Domates Sosu İçinde Patates ve Sebzeli Sığır Eti Güveci. Snacks/Other: Kavrulmuş Karışık Kuruyemiş, Küp Şeker, Küp Şeker. more...
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Gaining 0.2 kg a Week
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Fatihcan70's Weight History
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