Weigh In record (no journal entry) for 02 September 2020
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46.9 kg
Lost so far: 6.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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944 kcal
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Fat: 38.81g | Prot: 38.30g | Carbs: 115.92g.
Dinner: 찐옥수수, 아몬드, 밥, 삶은 계란, 피코크 그릭요거트, 찐단호박, 우유, 홈플러스 리코타치즈샐러드. more...
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Gaining 0.4 kg a Week
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