Weigh In record (no journal entry) for 02 September 2020
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92.5 kg
Lost so far: 2.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1732 kcal
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Fat: 75.83g | Prot: 86.17g | Carbs: 182.72g.
Breakfast: Chleb Biały, Biedronka Awokado, Masło, Jajko, Biedronka Pierś z Kurczaka Wędzona. Lunch: Pilos Jogurt Musso, Herbata (Parzona). Dinner: Makarony Polskie Spaghetti, Cebule, Oliwa z Oliwek, Cukinia, Piątnica Śmietana 12%, Kraina Wędlin Boczek Parzony. Snacks/Other: Jajko, Orzechy Włoskie, Biedronka Filet Wędzony z Kurczaka, Biedronka Awokado, Ogórek (Obrany), Pomidory Koktajlowe, Ananas, Ryneczek Lidla Melon Miodowy. more...
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2453 kcal
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Exercise:
Grocery Shopping - 30 minutes, Swimming (moderate) - 50 minutes, Google Fit - 22 hours and 40 minutes. more...
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Gaining 0.2 kg a Week
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katarzynabytomska kollek's Weight History
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