Weigh In record (no journal entry) for 02 September 2020
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118.1 kg
Lost so far: 1.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1422 kcal
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Fat: 37.86g | Prot: 71.45g | Carbs: 203.63g.
Breakfast: Банан, Вода с Лимоном, Помидор Сливка, Банан. Lunch: Куриная Грудка Отварная, Суп Куриный с Картофелем, Чай с Лимоном, Арахис. Dinner: Макдоналдс Гамбургер. Snacks/Other: Вода, Карамель. more...
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Gaining 2.8 kg a Week
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