Weigh In record (no journal entry) for 02 September 2020
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89.2 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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3621 kcal
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Fat: 176.59g | Prot: 161.14g | Carbs: 365.91g.
Breakfast: Miód, Seler Naciowy, Jajko Sadzone, Banan, Naturavena Masło Orzechowe Crunchy, Jagody. Lunch: Pomidory, Awokado, Valley Spire Vintage Cheddar, Chleb Biały. Dinner: Spaghetti Bolognese. Snacks/Other: Śliwki. more...
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Gaining 0.5 kg a Week
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