Weigh In record (no journal entry) for 02 September 2020
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94.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1327 kcal
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Fat: 23.20g | Prot: 80.98g | Carbs: 195.35g.
Breakfast: Hacendado Cacao Instantáneo, Kellogg's Frosties, Hacendado Leche de Avena. Lunch: Coca-Cola Coca-Cola Zero, Hacendado Yogur Soja Chocolate, Melón , Mercadona Jamon Serrano, Ajo, Pescado Plancha, Gazpacho Casero. Dinner: Papa Blanca (Cuerpo y Cáscara, al Horno), Pechuga de Pavo. Snacks/Other: Kellogg's Frosties, Hacendado Leche de Avena, Hacendado Cacao Instantáneo. more...
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Gaining 1.6 kg a Week
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