|
Vraiment trop contente, petit à petit par palier de -300gr .😊
|
51.2 kg
Lost so far: 3.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1448 kcal
|
Fat: 42.25g | Prot: 86.36g | Carbs: 173.57g.
Breakfast: Café, St Hubert Oméga 3, Joker Le Bio Orange sans Pulpe, Brioche Pasquier Biscottes sans Sucres Ajoutés. Lunch: Andros Le Délice Chocolat, Haricots Verts(Égouttés Solides, en Conserve), Filet de Poulet, Barilla Casarecce de Pois Chiches. Dinner: Sveltesse Ferme et Fondant Citron, Bénédicta Sauce Crudités Nature Légère, Carottes, Croque Monsieur, Tomates, Concombre (Pelé). Snacks/Other: Thé Vert, U Bio Crackers Emmental et Graines de Courges. more...
|
|
1507 kcal
|
Exercise:
Housework - 3 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sosodu12 "louloute"'s Weight History
|