Weigh In record (no journal entry) for 02 September 2020
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1228 kcal
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Fat: 44.91g | Prot: 82.13g | Carbs: 114.20g.
Breakfast: Хлеб Дачия, Хлеб Дачия, Мааг Арахис Очищенный, Просто Мёд, Овсянка Flocken. Lunch: Фарш Индейки, Паштет. more...
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Losing 1.4 kg a Week
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Я - Надежда's Weight History
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