jessilyn02184's Journal, 27 Jan 09

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Weigh In record (no journal entry) for 27 January 2009

105.2 kg Lost so far: 15.9 kg. Still to go: 37.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2009:

1055 kcal

Fat: 48.50g | Prot: 64.00g | Carbs: 96.00g. Breakfast: 100 calorie chocolate covered, jello fruit passion. Lunch: jimmy dean sausage breakfast. Dinner: special select ham steak, Fat Free Miracle Whip, 2% Milk American Cheese Singles, reduced calorie light wheat. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge. more...

2619 kcal

Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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jessilyn02184's Journal, 27 Jan 09

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jessilyn02184's Weight History