Weigh In record (no journal entry) for 02 September 2020
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97 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1253 kcal
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Fat: 57.40g | Prot: 25.40g | Carbs: 154.17g.
Breakfast: Milka Choco Wafer, Зеленый Чай, Геркулес Монастырский, Простоквашино Молоко 1,5%. Snacks/Other: Север Набор Пирожных Невский Бриз. more...
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Gaining 6.3 kg a Week
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German93's Weight History
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