Weigh In record (no journal entry) for 02 September 2020
|
45.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1246 kcal
|
Fat: 52.08g | Prot: 40.59g | Carbs: 151.85g.
Breakfast: Drop Pasztet z Drobiem, Sonko Pieczywo Lekkie 7 Ziaren, Łaciate Mleko 2%, Kawa (Rozpuszczalna). Lunch: Drop Pasztet z Drobiem, Sonko Pieczywo Lekkie 7 Ziaren, Alesto Orzechy Nerkowca, Drop Pasztet z Drobiem, Sonko Pieczywo Lekkie 7 Ziaren, Łaciate Mleko 2%, Kawa (Rozpuszczalna). Dinner: Mama Mancini Pizza Margherita. Snacks/Other: Ciasto 3 Bit, Łaciate Mleko 2%, Kawa. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kinga1987's Weight History
|