Weigh In record (no journal entry) for 02 September 2020
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51 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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273 kcal
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Fat: 1.80g | Prot: 4.80g | Carbs: 60.48g.
Breakfast: Nasi Merah (Butir-Sedang, Dimasak), Apel. more...
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Losing 0.7 kg a Week
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Atikahwandy's Weight History
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