Weigh In record (no journal entry) for 27 January 2009
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74 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2009:
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1250 kcal
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Fat: 64.64g | Prot: 35.74g | Carbs: 142.16g.
Breakfast: banana, cheese cream, bread, sugar, coffee. Lunch: milk, cheese pie. Dinner: bread, Muesli Cereal. Snacks/Other: milk, coffee, apple. more...
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2735 kcal
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Exercise:
Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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