Weigh In record (no journal entry) for 02 September 2020
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79.6 kg
Lost so far: 5.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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307 kcal
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Fat: 5.42g | Prot: 35.62g | Carbs: 45.94g.
Breakfast: Power Pro Протеиновый Коктейль , Геркулес Овсянка. more...
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Gaining 0.1 kg a Week
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