Weigh In record (no journal entry) for 02 September 2020
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55.3 kg
Lost so far: 5.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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978 kcal
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Fat: 28.51g | Prot: 78.61g | Carbs: 106.97g.
Breakfast: 雨润 精选火腿排, 总统 切达干酪片, Oatly 燕麦奶, 无籽葡萄, 黑咖啡, 静安面包房 全麦小球面包. Lunch: 鸡肉丸, 鸡头米 鸡头米, 蒸南瓜. Dinner: 魔爪 能量型维生素运动饮料, 煮玉米, 苋菜, 红烧土豆, 鸡（不吃皮）. more...
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Gaining 5.6 kg a Week
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Rainy520's Weight History
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