Weigh In record (no journal entry) for 01 August 2013
|
70 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 27.85g | Prot: 69.91g | Carbs: 102.74g.
Lunch: St Michel Madeleines Pépites Chocolat, Nestlé Chocapic. Dinner: Entremont Léger, Baguette, Haricots Verts, Viande de Dinde (Cuite, Rôtie). Snacks/Other: Carrefour Mini-Marbrés au Chocolat, Hermesetas Édulcorant Poudre, Taillefine Yaourt Nature 0%. more...
|
|
1787 kcal
|
Exercise:
Standing - 25 minutes, Sitting - 40 minutes, Walking (slow) - 3/kph - 35 minutes, Resting - 12 hours and 50 minutes, Sleeping - 9 hours and 30 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Prettyheart45's Weight History
|