Insomnia8891's Journal, 02 Sep 20

Weigh In record (no journal entry) for 02 September 2020
57.7 kg Lost so far: 15.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:
470 kcal Fat: 41.93g | Prot: 12.91g | Carbs: 10.29g.   Breakfast: Семенишна Сметана 30%, Кетоша Масло МCT, Станция Молочная Сливки 20%,  Кофе,  Кето блины. more...
1506 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Insomnia8891's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.