Weigh In record (no journal entry) for 02 September 2020
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66.7 kg
Lost so far: 2.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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917 kcal
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Fat: 43.82g | Prot: 40.97g | Carbs: 89.36g.
Breakfast: Alpen Gold Молочный Шоколад, Кофе с Молоком, Сырники ПП. Lunch: Магнит Пончик Глазированный, Нескафе Капучино, Огурец (с Кожурой), Макароны с Фаршем. more...
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Losing 0.4 kg a Week
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missis.tih1993's Weight History
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