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破65咋那么难呢😭😭😭
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66.3 kg
Lost so far: 6.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1137 kcal
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Fat: 39.39g | Prot: 77.80g | Carbs: 127.20g.
Breakfast: 桃子, 煎鸡蛋（不加油）, 简爱 无糖酸奶, 营养早餐（麦片，干果和果仁）. Lunch: 红肠, 全麥吐司, 鸡肝, 黄瓜/青瓜（带皮）, 红烧土豆, 鸡腿（不吃皮）. more...
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Gaining 3.5 kg a Week
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 Comments
01 Sep 20 by member: Karl wu
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绝口不提昨天吃的时候有多嗨的我，看起来好像挺委屈滴😜
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