Wir haben Mittwoch den 2 September. Allen da draußen, einen schönen Tag! 🙂🍀🍀🍀
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117 kg
Lost so far: 35 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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590 kcal
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Fat: 23.47g | Prot: 78.80g | Carbs: 14.58g.
Breakfast: Heidelbeeren, Bulk Powders Pure Whey Isolate 90. Lunch: Aldi Eiweißbrot (35g), K-Classic Kochhinterschinken. Dinner: Thomy Meerrettich, Lemberg Kaviar aus Dorschrogen, Freshona Cornichons, Arla Skyr, Edeka Romanasalat, Cocktailtomaten, Physalis, Edeka Mozzarella Light, Aldi Echter Stremel Lachs Natur. more...
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Losing 1.4 kg a Week
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Comments
Guten Morgen das wünsche ich dir auch 🙋♀️☕
01 Sep 20 by member: Franzi 55
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02 Sep 20 by member: Luise Freiheit
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Huhu Harry,
wünsche ich dir auch!🍀
02 Sep 20 by member: Lotti73
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hrldfischer's Weight History
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