Weigh In record (no journal entry) for 02 September 2020
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77.5 kg
Lost so far: 5.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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255 kcal
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Fat: 10.12g | Prot: 8.18g | Carbs: 35.49g.
Breakfast: Геркулес Овсяная Каша на Молоке, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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