Weigh In record (no journal entry) for 02 September 2020
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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716 kcal
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Fat: 13.87g | Prot: 53.25g | Carbs: 90.42g.
Lunch: Nasi Putih, Sambal Goreng, Nila (Ikan) (Dimasak, Panas Kering), Sawi Dimasak (dari Segar). Dinner: Telur Rebus, Kobe Bon Cabe Sambal Tabur, Kimchi, Nasi Putih, Kubis, Sawi Putih, Bakso Ikan. Snacks/Other: Jeruk, Cimol, Yakult Yakult, Tahu Goreng. more...
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Losing 1.2 kg a Week
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YourAngeloo's Weight History
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