Weigh In record (no journal entry) for 02 September 2020
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65.6 kg
Lost so far: 14.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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672 kcal
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Fat: 10.96g | Prot: 44.25g | Carbs: 104.35g.
Breakfast: Pepaya, Singkong Rebus. Lunch: Perkedel Jagung, Tahu, Ikan Mas Goreng, Kem Chicks Sayur Toge, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Sari Roti Roti Kasur Keju. more...
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1885 kcal
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Exercise:
Cardio - 28 minutes, Sitting - 3 hours and 40 minutes, Resting - 10 hours and 52 minutes, Sleeping - 9 hours. more...
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Gaining 1.4 kg a Week
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Everyday is Holiday's Weight History
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