Weigh In record (no journal entry) for 02 September 2020
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81.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1510 kcal
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Fat: 41.89g | Prot: 109.27g | Carbs: 172.61g.
Breakfast: 茶叶蛋, 葱油拌面, 蒙牛 现代牧场鲜牛奶. Lunch: 鸡胸肉（不吃皮）, 胡萝卜, 糙米, 番茄. Dinner: 芹菜, 糙米, 糙米. more...
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Gaining 1.1 kg a Week
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hubing88121's Weight History
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