Weigh In record (no journal entry) for 02 September 2020
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52.4 kg
Lost so far: 7.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1236 kcal
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Fat: 40.76g | Prot: 86.26g | Carbs: 129.12g.
Breakfast: 아메리카노, 올반 소불고기, 닭가슴살. Lunch: 미트리 오리지널 핫바, 닭가슴살, 또띠아, 카레라이스, 양파, 겨자, 파프리카, 상추, 토마토. Dinner: 농심 짜파게티. more...
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Losing 1.4 kg a Week
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