paolagomor2's Journal, 01 Sep 20

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Falta pouco, próxima meta 79 🙏🏿 aos poucos chegamos lá 💪🏾

84.3 kg Lost so far: 22.7 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:

704 kcal

Fat: 41.70g | Prot: 33.61g | Carbs: 55.61g. Breakfast: Alface. Lunch: Repolho, Ovo Mexido, Brócolis Cozidos (de Brócolis Frescos), Cebolas, Tomates. Dinner: Omelete, Tirol Queijo Mussarela (18g), Requeijão. Snacks/Other: Eskimó Picolé de Coco . more...

2142 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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paolagomor2's Journal, 01 Sep 20

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paolagomor2's Weight History