Weigh In record (no journal entry) for 01 September 2020
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66.1 kg
Lost so far: 11.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1575 kcal
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Fat: 50.44g | Prot: 72.29g | Carbs: 208.14g.
Breakfast: Roshen Молочный Шоколад, Зеленый Чай, Сыр, Сливочное Масло, Хлебец. Lunch: Своя Линия Картофельное Пюре , Булка с Повидлом, Гороховый Суп. Dinner: Pepsi Пепси со Вкусом Ванили , Сметана , Лаваш, Шашлык Куриный. Snacks/Other: Шоколадное Печенье, Банан. more...
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2374 kcal
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Exercise:
Sitting - 5 hours, Watching TV/Computer - 4 hours, Cooking - 1 hour, Washing Dishes - 1 hour, Breastfeeding - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 0.5 kg a Week
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Vera92sar's Weight History
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