Bianick94's Journal, 01 Sep 20

feliz❣️
56.8 kg Lost so far: 9.6 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:
791 kcal Fat: 29.08g | Prot: 44.95g | Carbs: 88.38g.   Lunch:  Café, Delícia Margarina Delícia Cremosa,  Ovo (Inteiro), Tio João Arroz Integral Cozido,  Cenouras, Camil Proteína de Soja Texturizada. Dinner:  Café, Visconti Pão de Forma Tradicional,  Ovo. Snacks/Other: Hershey's Special Dark 60% de Cacau, Italac Leite Integral,  Morangos, Natural Life Ração Humana, Quaker Aveia em Flocos . more...
Losing 0.4 kg a Week



     
 

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Bianick94's Weight History


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