Weigh In record (no journal entry) for 01 September 2020
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60.8 kg
Lost so far: 4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1346 kcal
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Fat: 28.90g | Prot: 53.85g | Carbs: 75.38g.
Breakfast: Queso Parmesano (Rallado). Lunch: Arroz Blanco, Nucete Aceitunas Verdes en Salmuera, Pechuga de Pollo (sin Comer la Piel). Dinner: Aceite de Oliva, Fideos de Arroz (Cocidos). Snacks/Other: Vino Syrah. more...
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Losing 0.4 kg a Week
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coty iglesia's Weight History
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