warps123's Journal, 01 Sep 20

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Weigh In record (no journal entry) for 01 September 2020

100 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 September 2020:

889 kcal

Fat: 20.26g | Prot: 54.75g | Carbs: 127.52g. Breakfast: Domates Çorbası (Konservelenmiş, Konsantre). Lunch: Beyaz Ekmek, Yörsan Yarım Yağlı Yoğurt, Dana Eti. Dinner: Domates Çorbası (Konservelenmiş, Konsantre). Snacks/Other: Pınar Beyaz Leblebi. more...

2961 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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warps123's Journal, 01 Sep 20

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warps123's Weight History