Weigh In record (no journal entry) for 28 August 2020
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71.3 kg
Lost so far: 5.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 6.50g | Prot: 38.00g | Carbs: 16.00g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Truvia Sweetener (Packet). Lunch: Thrive Thrive Shake. Dinner: Simply Balanced Tilapia Fillets. Snacks/Other: Grissini Traditional Breadsticks. more...
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steady weight
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tanisharoberts123's Weight History
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