Weigh In record (no journal entry) for 30 August 2020
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71.2 kg
Lost so far: 5.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 6.71g | Prot: 25.18g | Carbs: 19.06g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Truvia Sweetener (Packet). Lunch: Chicken Breast. Snacks/Other: Apples . more...
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steady weight
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tanisharoberts123's Weight History
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