Weigh In record (no journal entry) for 01 September 2020
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50.2 kg
Lost so far: 5.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1314 kcal
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Fat: 46.22g | Prot: 60.54g | Carbs: 168.25g.
Breakfast: Yoki Tapioca, Ovo, Verde Campo Cottage Lacfree, Linea Sucralose. Lunch: Quero Feijão Preto, Sora Filé de Soja, Tirol Manteiga Extra Light, Arroz Branco (Cozido). Dinner: Ghee, 3 Corações Cappuccino, Tirol Leite Semidesnatado, Ovo (Inteiro), Walmart Queijo Mussarela, Banana Prata, Visconti Pão de Forma Integral. Snacks/Other: Lacta Chocolate Ao Leite, Linea Sucralose, 3 Corações Cappuccino, Tirol Leite Semidesnatado, Coffee Beans Café para Comer Zero, Gold Achocolatado Diet , Linea Geleia de Morango Zero Açúcar. more...
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Losing 3.5 kg a Week
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Alana87w's Weight History
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