Weigh In record (no journal entry) for 01 September 2020
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65.3 kg
Lost so far: 8.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1058 kcal
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Fat: 93.02g | Prot: 34.28g | Carbs: 26.46g.
Breakfast: Jimmy Dean Pork Sausage Patties, Hard-Boiled Egg. Lunch: Great Value Green Olives with Pimento, Kroger Colby & Monterey Jack Cheese Cubes, Vlasic Dill Pickle Spears, Kroger Walnut Halves & Pieces. Dinner: Olive Oil, Butter, Johnsonville Mild Italian Sausage, Parmesan Cheese (Grated), Sweet Red Peppers, Red Onions, Cooked Spaghetti Squash. more...
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Gaining 1.6 kg a Week
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tripletsgma's Weight History
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