Weigh In record (no journal entry) for 01 September 2020
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88.2 kg
Lost so far: 7.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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779 kcal
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Fat: 36.19g | Prot: 70.55g | Carbs: 40.37g.
Breakfast: Melão Amarelo, Select Requeijão, Wickbold Pão 100% Integral + Fibras com Cranberry, Fazenda Bela Vista Queijo Minas Frescal. Lunch: Abacate, Relva Verde Farinha de Castanha de Caju, Alface, Peito de Frango, Beterrabas, Cenouras. Snacks/Other: Massa Leve Pão de Queijo Lanche. more...
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Losing 3.5 kg a Week
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condessaraquel's Weight History
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