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밤 54.2
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54.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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433 kcal
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Fat: 10.46g | Prot: 11.24g | Carbs: 75.45g.
Breakfast: 아메리카노, 테일러 푸룬주스 (200ml), 말린 자두, 아오리사과, 일반 프렌치 토스트, 계란후라이. more...
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Losing 4.2 kg a Week
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